<p>How did one year become so important that I wrote a book about it?</p><p>I was 27 years old. My depressive periods and euphoric periods had been going on for almost 15 years. I've had let my life become something terrible and sad. And I hated myself for it.</p><p>This is my story of how I did came out of it. Without any pills or doctors.&nbsp;</p><p>More than 15 years of living only in my head. While my real actions were depended on my moods. And I did not know how to&nbsp;control my moods.</p><p>But I found my way to the other end.</p><p>And this is what I went through and how I did it.</p><p>&nbsp;</p>
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