Become Your Own Nutritionist: A Mini Encyclopedia On Food And Nutrition

<p>Our life revolves around food but unfortunately there is no subject on Nutrition in our education system. Thus right from an early age of our life we are neither AWARE nor we LEARN what is the RIGHT KIND OF FOOD meant for our human body to ensure better energy levels and prevent cure deficiencies and diseases. </p><p>This book mentions various NUTRIENTS that our body needs on daily basis their functions best sources through natural and easily available foods etc. It also mentions why Wheat Rice Milk Refined Oils Animal foods etc. are not suitable for human consumption.</p><p>This book is an essential in every home to learn and improve our living standard - A mini encyclopedia on food and nutrition.</p>