Becoming A Workday Warrior

Name: Becoming A Workday Warrior
Price: 2352 INR
Availability: InStock
Author: "Brian White"
ISBN: 9781387758784

Brian White

English

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Piracy-free

Assured Quality

Secure Transactions

Fast Delivery

Sustainably Printed

Delivery Options

Please enter pincode to check delivery time.

*COD & Shipping Charges may apply on certain items.

Review final details at checkout.

About The Book

Description

Author

A huge chunk of your life is going to be spent sitting at a desk you can control how that affects your health. If you are someone who wants to live a long healthy and vibrant life and works long hours at a desk this book is for you. In this book you'll discover: - Nutrition techniques to eat for health productivity and vibrancy for a 9 to 5 workday. - The most important hour of the workday for optimum health and how to maximize it. - 3 minute workouts that will energize your body right at your d