<p><span style=color: rgba(15 17 17 1)>We run life at such an intense pace that it's no wonder so many people are going mad trying to stay sane.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>After nearly a decade on the road doing workshops and seminars educating on stress and its impacts on the body this book is designed to give you the how-to-guide to gain resilience to the impact of chronic stress in an era of chaos.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>We will cover lifestyle hacks supplement hacks and overall strategies to make you bulletproof to stress by the end of this book.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>From Ice baths to Biology.</span></p><p><span style=color: rgba(15 17 17 1)>From Breath work to Botanicals.</span></p><p><span style=color: rgba(15 17 17 1)>This book has it all!</span></p>
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