Bedtime Stories for Adults 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief Letting Go Anxiety Panic Attacks - Deep Hypnosis and Positive Self-Healing for Mind Body & Soul

What if bedtime didn't have to be a nightmare?This book contains 9 relaxing bedtime tales to help you drift off into a deep relaxing natural sleep.A selection of soothing words which act as a drug-free sleep aid.For ultimate relaxation and peaceful vibes.Use the stories as part of a breathing exercise as nighttime meditation or just to help you unwind at the end of a long day.More interesting than white noise.More engaging than nature sounds.A perfect de-stressor.So if you want to transform your evenings from dreading bedtime to looking forward to it...click ""add to cart""