Before Love

<p><span style=background-color: rgba(255 255 255 1); color: rgba(116 118 126 1)>If you grew up with emotionally unavailable immature or absent parents this book is for you. In Before Love I share my own journey of surviving shame silence anxiety and deep loyalty guilt and how I began healing the emotional wounds I carried into adulthood. This book is a compassionate guide for anyone who has become the caretaker the strong one or the peacemaker. Yet still feels disconnected anxious or lost in love and relationships. Inside you'll uncover how early wounds impact self-worth decision making boundaries and intimacy. You'll learn how to reparent your inner child release guilt and shame and build healthier relationships with yourself and others. If you're ready to stop shrinking start feeling and finally come home to yourself your journey begins here. Because healing isn't just emotional-it's physical too. That's why I also include tips on sleep nutrition and movement to support your full well-being.</span></p>