Begin with You

<p><b>Too many of us work through burnout and sacrifice our work/life balance to get ahead in our careers. But the real path to success and happiness is by prioritizing your mental wellbeing and developing a positive outlook. It's time to<i> Begin With You.</i></b> <p/>In this book renowned mental health expert <b>Petra Velzeboer</b> demonstrates that the true path to a successful career is a mindful approach which prioritizes your wellbeing and mental health. <i><b>Begin With You</b> </i>draws on case studies psychological research and the author's first-hand experiences to highlight the methods and strategies that will lead to both a rewarding career and life. <p/>Improving your mental wellbeing is always the first step to improving your productivity satisfaction and creativity regardless of your seniority or sector. From self-assessment and time management to building a support network and becoming a mental health champion in the workplace <i><b>Begin With You</b> </i>is the complete guide to transforming your life and career for the better.</p>