Behavioral Activation Therapy for Depression

Human life is like a tree whose roots are planted in various lands and whose branches and leaves grow in a cycle of joy and sadness heartbreak and peace but when the darkness of depression and anxiety casts a shadow over this tree the person's life is disrupted. These two psychological problems not only affect the person but also have a profound and destructive impact on his social relationships passions and aspirations but how can these problems be overcome? How can life be put back on track? The present book examines Behavioral Activation Therapy as a practical and effective approach to the treatment of depression and anxiety disorders. This book aims to provide a comprehensive framework for the assessment diagnosis and treatment of these disorders while at the same time teaching the reader practical tools to face his daily challenges.