BEING SEEN

<p><em>We love our children. As parents we do the best we can. But parenting is the</em></p><p><em>hardest job on the planet and it has become even harder in the digital age.</em></p><p><em>With staggering numbers of teens and even pre-teens on social media child</em></p><p><em>safety is at risk more than ever before. Our children are being seen by their</em></p><p><em>screens more than by us-and this is having a serious impact on the mental</em></p><p><em>well-being of our youth.</em></p><p><em>In her book Being Seen renowned neuroscientist and mother Selena Bartlett</em></p><p><em>cuts through the noise of the digital era to offer parents a science-backed</em></p><p><em>practical guide to nurture their children's brain health manage stress and</em></p><p><em>foster resilience. It's not just about limiting screen time-it's about understanding</em></p><p><em>the neuroscience of brain development parenting and connection.</em></p><p><em>As the digital world vies for their attention learn how to make your children</em></p><p><em>feel truly seen by you and how this visibility can lay the groundwork for their</em></p><p><em>well-being. This concise and accessible book contains real-world advice for</em></p><p><em>the most important job you'll ever have: being the supportive and engaged</em></p><p><em>parent your child needs.</em></p><p><em>It's never too late to become the parents we've always wished to be.</em></p><p></p><p><em>Professor Selena Bartlett PhD BPharm BSc. leads the Neuroscience and</em></p><p><em>Neuroplasticity Group at the Translational Research Institute School of Clinical</em></p><p><em>Sciences Faculty of Health Queensland University of Technology in Brisbane</em></p><p><em>Australia. As the voice behind the Thriving Minds podcast and author of over</em></p><p><em>110 research papers and books as well as numerous film and media appearances</em></p><p><em>Selena brings neuroscience to life-providing parents with the tools they need to</em></p><p><em>help their children thrive.</em></p>