Being the Right Partner

<p>This book is about you and how you can be masterful in your most important relationship.<p>It's about having greatly increased self-awareness and self-management leading to emotionally intelligent choices. It's becoming far better as a relationship partner than you ever thought possible.<p>It's about being mindful of what's happening between you and your partner in this moment able to create a mindful pause between something that triggers an emotional reaction and your usual habitual response. It's conscious and intentional relating instead of knee-jerk automatic reacting.<p>This is a book about a systematic holistic and action-oriented process of choosing and creating mindful relating. It's a guidebook outlining a process of regularly assessing your relational mastery across ten Mindful Choices dimensions focusing your attention sustaining a high level of motivation and creating lasting positive changes through ongoing intention awareness focus and practice. It's not just another self-help book but rather a complete how-to manual for relational excellence.<p>This book is not about finding the right partner or fixing your partner. It's about being the right partner bringing your very best self to the relationship.</p>