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About The Book
Description
Author
In this 10 week interactive journal you'll find 10 Chapters that provide an overview of 10 core emotions with suggestions for ways to feel process and understand these emotions. In addition each Chapter includes 7 days worth of Check-ins to deepen your practice in Emotional Health Awareness. Learn more at www.depression2extinction.org
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9780359766628
Publication Date
-05-07-2019
Pages
-138
Weight
-197 grams
Dimensions
-152x229x8.19 mm
