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About The Book
Description
Author
In this workout routine you will find many reasons to lift weights determine what it can do for you how to approach your workouts best methods and an extensive full workout for beginner to advanced bodybuilders.Proper use of this complete routine not just the workout section will insure that you follow the correct approach to the three areas of diet workouts and a thought process.All of this promotes a healthy exercise lifestyle.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781329019010
Publication Date
-25-02-2023
Pages
-44
Weight
-75 grams
Dimensions
-152x229x2.68 mm
