Better You Minute

<p>In a world that constantly questions our worth confidence can quietly fade. <em>Improving Your Self-Esteem</em> from the <em>Better You Minute</em> series offers a daily boost of encouragement through one-minute reflections designed to rebuild how you see yourself-one thought at a time.</p><p></p><p>Over 30 days these short but meaningful messages help you challenge negative self-talk embrace your strengths and develop a deeper sense of self-worth.</p><p></p><p>Whether you're struggling with doubt or simply seeking to grow in confidence this book is your daily reminder that you are enough-just as you are.</p>