Beyond thoughts I exist

The Author Combines Her Experience In Meditation And Scientific Research To Offer A Book With Precise Content About The Physiological Basis Of Meditation. Its Content Will Help You Manage The Factory Of Thoughts And The Generator Of Emotions That Feeds On It. It Provides Keys To Order Your Mind And Even To Get Out Of It. It Offers Clues To Find The Button That Stops The Thought Factory And Shows You How Life Is From The Inner Silence.. María Teresa Blázquez Book Author Holds A Degree In Physical Sciences From The Autonomous University Of Madrid And A Phd In Bioengineering And Medical Physics From The University Of Granada (Field Of Research: Human Postural Control System). At The European University Of Madrid He Has Tutored More Than 200 Post Graduate Research Projects.She Began Practicing Meditation In 1987 And Meditates Daily Since May 1988. His More Than 10000 Hours Of Practice -And The Numerous Stays In India And In Different Countries Of Europe And America Related To Learning The Possibilities Offered By Meditation- Have Given Rise To This Research.She Is Also The Author Of The Book In The Mind Or In The Self? In Which She Describes Her Experience Of Living In A State Of Inner Silence For Much Of The Day Throughout The Months Of May And June 2009. This Experience Marked The Beginning Of A Rigorous Investigation Of The Effects Of Meditation In Our Interior Following The Guidelines Of The Scientific Method.