Big Boys DO CRY - 16 different men talk about their mental health struggles

<p><span style=color: rgba(15 17 17 1)>Should this book have been written? Should it be read? Why is there still so much stigma shame and taboo associated with mental health? Why do men struggle so much to talk about their problems? Are we adequately equipped? In the workplace in your home in the church in society?</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>The introduction in this book briefly explains how our brains work it is a powerful organ. Are you trapped in a negative mindset? This book will change the way that you think.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>A survey of 1000 men carried out by the Priory Group revealed the following:</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>77% of men polled suffered from common mental health symptoms such as anxiety stress and depression.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>40% of men have never talked to anyone about their mental health.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>29% of those who haven't talked say that they are too embarrassed to speak about it while 20% say that there is a negative stigma about the issue.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>The biggest causes of mental health issues in men's lives are work (32%) their finances (31%) and their health (23%).</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>40% of men polled said that it would take thoughts of suicide or self-harm to compel them to seek professional help.</span></p><p><br></p><p><br></p><p><span style=color: rgba(15 17 17 1)>This book is dedicated to the brave men</span></p><p><span style=color: rgba(15 17 17 1)>who found the courage to talk about</span></p><p><span style=color: rgba(15 17 17 1)>their mental health.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>Asking for help and sharing the pain that you live with is the most courageous thing you can do.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>Also to all men especially:</span></p><p><span style=color: rgba(15 17 17 1)>The silent ones</span></p><p><span style=color: rgba(15 17 17 1)>The lonely ones</span></p><p><span style=color: rgba(15 17 17 1)>The still suffering ones</span></p><p><span style=color: rgba(15 17 17 1)>The recovering ones</span></p><p><span style=color: rgba(15 17 17 1)>The shameful ones</span></p><p><span style=color: rgba(15 17 17 1)>The painful ones</span></p><p><span style=color: rgba(15 17 17 1)>The unspoken ones</span></p><p><span style=color: rgba(15 17 17 1)>The broken ones</span></p><p><span style=color: rgba(15 17 17 1)>The rejected ones</span></p><p><span style=color: rgba(15 17 17 1)>The disrespected ones</span></p><p><span style=color: rgba(15 17 17 1)>The ones who want to die</span></p><p><span style=color: rgba(15 17 17 1)>The ones who never cry</span></p><p><span style=color: rgba(15 17 17 1)>The ones who believe the lie</span></p><p><span style=color: rgba(15 17 17 1)>The ones who would deny</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>That</span></p><p><span style=color: rgba(15 17 17 1)>Big Boys DO CRY</span></p>