Big Words to Grow With

<p><em>Big Words to Grow With</em> is a guide to growing strong in heart body and mind. Throughout the book readers explore seven focus words while learning the benefits of simple mantras breathwork and gentle stretches. They're also encouraged to try fun light exercises designed to support healthy bodies and calm focused minds.</p><p> </p><p>As they reflect on the meaning of each word children and their caregivers are introduced to life skills that promote emotional growth mindfulness and overall well-being-one big word at a time.</p>