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About The Book
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<p><em>Instant Notes in Sport and Exercise Psychology </em>provides concise coverage of sport and exercise psychology at the undergraduate level and also covers the crucial basic psychology that underpins the subject. It has four main themes:</p><ul> <li>theoretical approaches and research methods</li> <li>sport psychology at both the individual and group level of analysis </li> <li>exercise psychology</li> <li>practical applications including performance enhancement and ethics.</li> </ul><p>Suitable for students in sport and exercise science sport psychology sport studies and sports management it will be useful for coaches and athletes who wish to gain an up-to-date understanding of the key concepts theories and research in this area.</p>