Bliss Not Burnout

<h4><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Somebody call 911! Healthcare is in crisis and burnout is rampant!</strong></h4><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>As a healthcare provider you are trained and hard-wired to care for others often at the expense of your own health. Whether you're feeling overworked and overwhelmed or just curious about improving your wellness by 10% </span><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Bliss Not Burnout: Hope for Health Care Providers</em><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> offers tools actions and exercises to enhance your physical mental and emotional well-being.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>In </span><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Bliss Not Burnout</em><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> Dr. Roberta Garceau shares simple strategies to:</span></p><ul><li><span style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)>Create a clear window to self-awareness and self-care</span></li><li><span style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)>Foster a holistic approach to wellness by combining Western science and traditional wisdom</span></li><li><span style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)>Utilize your breath to manage energy and well-being</span></li><li><span style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)>Understand your personal tendencies to proactively support yourself and easily course-correct when needed</span></li><li><span style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)>Harness circadian rhythms to nurture your individual needs</span></li><li><span style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)>Access yoga meditation and mindfulness to elevate your wellness</span></li></ul><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Tap into your innate wisdom and wellness by discovering </span><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Bliss Not Burnout</em><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> and you will show up better equipped to care for others!</span></p>