Body Astrology

<b>Let the planets be your guide to reestablish trust in your own body and inner wisdom.</b><br><br>Your astrological makeup is like a window into how your unique body works. Because astrology life and the body are constantly changing <i>Body Astrology</i> goes beyond the basics teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match.<br><br>Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs.&#160;Nutritionist certified strength and conditioning specialist and astrologer&#160;Claire Gallagher guides you in the healing powers of each planet and how to use food movement and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn&#160;how to:<br><li>Interpret the pivotal pieces of your chart&#151;the Sun Moon and rising signs&#151;and how they influence vour daily routine</li><li>Understand the dynamics between the elements signs and planets and use healing tools to rebalance restore or raise vou out of a celestial rut</li><li>Explore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles</li>