Body by Science
English

About The Book

<p><b>Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program</b></p><p>In <i>Body By Science</i> bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research the authors prescribe a weekly high-intensity program for increasing strength revving metabolism and building muscle for a total fitness experience.</p>
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