Body for Life

<p><strong>The principles of the </strong><strong><em>Body For Life</em></strong><strong> Program<br>are surprisingly simple but remarkably powerful. Imagine just 12 weeks from<br>now having the lean healthy body you've always wanted and not having to turn<br>your life upside down to get it. Imagine having the energy to be at your peak<br>from dawn to dusk having the confidence to do all the things you've been<br>putting off and knowing that you really do have the power to change--not just<br>your body but anything you set your mind to.</strong></p><p>In <em>Body For Life</em> Bill Phillips guides you step by step through the<br>integrated Body-for-LIFE Program which reveals: </p><p>- <br>How to lose fat and<br>increase your strength by exercising less not more;</p><p>- <br>How to tap into an<br>endless source of energy by living with the Power MindsetTM;</p><p>- <br>How to create more<br>time for everything meaningful in your life;</p><p>- <br>How to trade hours<br>of aerobics for minutes of weight training with dramatic results;</p><p>- <br>How to make<br>continual progress by using the High-Point Technique(TM);</p><p>- <br>How to feed your<br>muscles while starving fat with the Nutrition-for-LIFE Method(TM);</p><p>- <br>How thousands of<br>ordinary people have now become extraordinary and how you can too.</p><p>- <br>How to gain control<br>of your body and life once and for all.</p><p>Transform<br>your mind your body and your life--in as little as 12 weeks. </p>