Body Mapping - The use of the self during musical performance

Numerous studies have been done about the amount of musicians that experienced pain and injury during musical performance. Musicians do not always pay attention to their physical problems and consider these issues (problems) as unimportant. Musicians often complain about pain they experience in the neck back and shoulders. With so many musicians and music students who experience pain and injury during musical performance there has to be nevertheless a way to avoid it. The possible solution is to examine Body Mapping.