Bodyfueling

Most Americans DonT Know How To Fuel Their Bodies For High Performance - Or Even To Meet Their Basic Needs. Many Think They Know Because The News Or Fashion Media Toss Them An Occasional Piece Of Information. You Manipulate And Regiment Your Diet But You Do Not Simply Eat With Confident Knowledge About Exactly What Your Body Needs And When And Why. Bodyfueling Changes That With User-Friendly Education About Eating And Fitness That Translates Basic Science Into Everyday Terms And Deprograms Diet Thinking - The Prevailing Body Of Unhealthy Attitudes And Beliefs About Food And Fitness. Bodyfueling Offers A Clear-Headed And Refreshing Look Beyond Thoughtless Diet Platitudes Assumptions And Trying To \Fix\ Your Body - And A Provocative Positive Perspective On Investing In Your Health And Future. Eating To Fuel Your Life YouLl Enjoy More Productivity Stamina Energy Vitality And Leanness - And Most Importantly Freedom From Concern About Fat Weight And Food. Eating Will Become Joyful Healthful And Satisfying. YouLl Be A Powerfully Informed Consumer Not A Sound-Bite Victim Or A Target For Fads And Fallacies. You WonT \Have To Change Your Eating\ - YouLl Want To Fuel Your Body. Bodyfueling Is Not A Program. ItS Not About What You Are \Allowed\ Or CanT Have. Instead Of Giving You Something To Follow It Gives You Knowledge - And The Power To Make Truly Informed Choices For The Rest Of Your Life.