Bodyweight

About The Book

<h2><strong style=color: rgba(24 24 24 1)>What if you could discover a bodyweight workout program that will get you the body of your dreams? What if you could achieve this without spending thousands of dollars on gym equipment?</strong></h2><p><br></p><p><strong style=color: rgba(24 24 24 1)>Do any of these apply to you?</strong></p><p><br></p><p><span style=color: rgba(24 24 24 1)>• You're tired and frustrated with spending endless hours at the gym but seeing no results</span></p><p><span style=color: rgba(24 24 24 1)>• You're bored of the same old workout routine</span></p><p><span style=color: rgba(24 24 24 1)>• You struggle to make time for a proper workout</span></p><p><span style=color: rgba(24 24 24 1)>• You want to build strength while increasing confidence and kick-starting your health to a whole new level</span></p><p><br></p><p><span style=color: rgba(24 24 24 1)>If you find yourself nodding Yes to any of the above then you are on the right page!</span></p><p><br></p><p><strong style=color: rgba(24 24 24 1)><em>Bodyweight 2.0 Workout Guide</em></strong><em style=color: rgba(24 24 24 1)> </em><span style=color: rgba(24 24 24 1)>will present you with a fresh new approach to exercise by focusing on results aimed to increase your strength and get you ripped. No need to complicate things. Just old fashioned work backed-up by a solid plan. Period.</span></p><p><br></p><p><span style=color: rgba(24 24 24 1)>By using </span><em style=color: rgba(24 24 24 1)>calisthenics isometrics</em><span style=color: rgba(24 24 24 1)> and </span><em style=color: rgba(24 24 24 1)>cross training</em><span style=color: rgba(24 24 24 1)> your body will experience the burn that it needs in order to look amazing and feel healthy at the same time.</span></p><p><br></p><p><strong style=color: rgba(24 24 24 1)>What will you learn in this book?</strong></p><p><br></p><p><span style=color: rgba(24 24 24 1)>• Main Benefits of Bodyweight Training (pg. 11)</span></p><p><span style=color: rgba(24 24 24 1)>• Best Body Parts to Focus on for Massive Impact (pg. 21)</span></p><p><span style=color: rgba(24 24 24 1)>• Exercises for a Drool-Worthy Chest (pg. 24)</span></p><p><span style=color: rgba(24 24 24 1)>• How to Sculpt Those Shoulders Quickly (pg. 27)</span></p><p><span style=color: rgba(24 24 24 1)>• Why Focusing on Building Your Back Muscles is Essential (pg. 30)</span></p><p><span style=color: rgba(24 24 24 1)>• Ready for the Next Level? Read this Section for 'Advanced Bodyweight Exercises' (pg. 37)</span></p><p><span style=color: rgba(24 24 24 1)>• A HIIT Workout that Will Build Muscle and Put Calorie-Burn into Overdrive (pg. 42)</span></p><p><span style=color: rgba(24 24 24 1)>• Workout Variations to Eliminate Boredom (pg. 47)</span></p><p><span style=color: rgba(24 24 24 1)>• Bonus Section At the End: CrossFit Section for Beginners</span></p><p><br></p><p><span style=color: rgba(24 24 24 1)>You'll also learn the key component to any exercise regimen: proper nutrition.</span></p><p><br></p><p><strong style=color: rgba(24 24 24 1)>Download this book now to quickly learn the best bodyweight program out there and open yourself up to a whole new world of confidence strength & possibilities!</strong></p><p><br></p><h2><strong style=color: rgba(24 24 24 1)>Pick up your copy today by clicking the BUY NOW button at the top of this page.</strong></h2>
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