Bodyweight Training For Women

Name: Bodyweight Training For Women
Price: 686 INR
Availability: InStock
Author: "Charles Maldonado"
ISBN: 9781681272320

Charles Maldonado

English

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Piracy-free

Assured Quality

Secure Transactions

Fast Delivery

Sustainably Printed

Delivery Options

Please enter pincode to check delivery time.

*COD & Shipping Charges may apply on certain items.

Review final details at checkout.

About The Book

Description

Author

For women who are looking to live a life of great health and vitality, there are unfortunately no shortcuts, magic wands or sure-fire recipes that will accomplish these goals in a realistic and effective manner. While a proper diet and nutrition is an essential building block to a women's overall good health, engaging in a regular exercise regimen or some form of physical activity is an excellent way in which women can achieve a sound body and mind. Regular exercise not only gives the potential