<p>My young daughter found it hard at times to wind down after a long day of being a kid. She would often ask &ldquo;Daddy can I have a story?&rdquo; One night while wearing new jammies from the zoo that said &ldquo;Bone Tired&rdquo; on the front I made up a story about a kid dinosaur named &lsquo;Bone Tired.&rsquo; The name stuck. I naturally mixed in my therapy skills and Aislynn fell fast asleep. This book is a guided mediation for kids that is mindful and thoughtfully takes the reader through a progressive relaxation experience through the eyes of a kid tyrannosaurs rex. This is the best bedtime book because it helps kids relax calm down and fall asleep.</p>
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