Book of Meditation Techniques

<p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Meditation is able to assist a person achieve a peaceful calm focused and energized state because if performed correctly. Hi my name is Mike Bhangu. I've spent over twenty years studying the world theologies and the different spiritual practices. Through this manuscript I present meditation techniques easy to exercise and which yield quick results. Try the different techniques within and choose the method or methods that work for you.</span></p><p></p><ul><li><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Ball and Light</em></li><li><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Candle Flame Meditation</em></li><li><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Vibration Meditation</em></li><li><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Mool Mantra Meditation</em></li><li><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Aum Mantra Meditation</em></li><li><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Higher Help Meditation</em></li><li><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Body Meditation</em></li><li><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Recharge Meditation</em></li><li><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Inner Music Meditation</em></li><li><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Breathing Meditations</em></li><li><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Slow Aging Meditation</em></li><li><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Third Eye Meditation</em></li><li><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Meeting the Unconscious Meditation</em></li></ul><p></p>