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About The Book
Description
Author
Remember when you were younger and you could eat pretty much anything and any amount of it... and then not gain weight?For many of us this slowly starts changing in our twenties. For some it might last until those mid-thirties. Still that inevitable day shows up for us all.You wake up and notice that your clothes dont fit like they used to and that your tummy has gotten on the flabbier side.But how? Im mainly doing everything I used to do.You may still be doing what used to work but although your habits havent changed the way your body responds to those habits has.It happens slowly so you might not even notice that youre gaining a size every few years. Then one day you realize that you have fifty pounds to lose and no idea where to start. So you diet but even that doesnt work as well as it used to and at some point youre left with a few stubborn pounds that just wont shift.If you recognized yourself in some of this youre in the right place.This book is all about metabolism. What it is how it works and why it changes over time. Most importantly its also about how you can kickstart things and get your sluggish body burning fat faster again.Ready to get started with making a change? Find out how by grabbing this book today.