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About The Book
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Slow down. Stop multitasking. And savor this remarkable work.-Daniel H. Pink #1 New York Times bestselling author of When Drive and To Sell Is HumanMISSING OUT ON THE LIFE YOU WANT IS NOT OKAY ANYMORE.How often do you finish the workday wondering Really? Is this all there is? Too many days are spent grinding through the to-do list. And even when it all gets done those days feel more like a slog than a win. Something is missing.Maybe you feel change isnt possible. Or worse yet that it doesnt matter much anymore. (Ouch.) But if youre ready to finally do something different-to BE something different-the time to start making progress toward better is already on your calendar: its lunch.With Cheryl Johnsons playful attitude and discipline from a decade of boxing training Box Lunch Lifestyle delivers totally doable strategies to fuel your body reclaim your spark and build a life thatll make you proud. You dont need a gym membership a new job or to throw out everything in your pantry to start. You just have to decide to be your own champion.Are you ready to win back the life you deserve? Join the Box Lunch Lifestyle revolution and learn (or relearn) how to look excuses in the eye show yourself a little mercy and watch ordinary workdays become something quietly remarkable-one tiny-bit-rebellious lunch break at a time.