Boxing Therapy

<p>To fight for yourself you need to step into the ring.<br><br>In Boxing Therapy licensed professional counselor retired boxer and visionary mental health advocate Dr. José Jones shares his revolutionary approach to healing.<br><br>By blending the discipline of boxing with the principles of psychotherapy Dr. Jones has created a non-contact movement-based course that helps individuals confront trauma regulate emotions and rebuild their confidence one punch at a time.<br><br>What started as a personal journey from Panama City to the U.S. has grown into a powerful treatment model embraced by clients of all ages and abilities including those with autism PTSD depression chronic stress and physical limitations.<br><br>Through compelling stories scientific insight and years of clinical expertise Dr. Jones shows how structured boxing routines emotional processing and goal-setting can unlock strength focus and resilience in ways that talk therapy alone often can't.<br>Inside you'll learn:</p><ul><li>How movement activates emotional release and neurological healing</li><li>Why Boxing Therapy works for neurodivergent clients and trauma survivors alike</li><li>The three pillars of the program: resilience confidence and emotional growth</li><li>Why there should be a Boxing Therapy gym in every city in the U.S.</li></ul><p>Whether you're a parent educator counselor or someone searching for a fresh way to heal Boxing Therapy is a life-changing guide to reclaiming your story through sweat structure and newfound self-confidence.</p>