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About The Book
Description
Author
Ready for More Joy in as Little as 90 Seconds?If youre constantly editing what you share about your life so it appears the right amount of humble grateful and imperfect youre normal. Juggling that kind of censorship is exhausting but you dont have to juggle anymore. Author Shannon Townsend has taken her experience working with hundreds of clients and created a groundbreaking process to conquer your weariness and expand your joy in as little as 90 seconds a day. Her #BragOutLoud movement revolutionizes how we talk about our triumphs and our struggles--empowering us to brag as a birthright instead of seeing it as a dirty four-letter word. The path to more energy and joy is officially in your hands and it couldnt be easier! In her book youll master how to: Create more joy on the days youre feeling burned out and doneLive your life without constantly editing your internal and external dialogueBuild a community that wont judge you for your success or your grumblesEffortlessly transform your relationships communities and ultimately the worldGenerate more (desperately needed) energy out of thin air!