Brain Fu*ked: 7-Step System to Stopping a Negative Self-Talk Mindset That Is Hurting Your Mind and Guiding Positive Thinking Positive Emotions and Positive Discipline to Your Life

Why your mind is your worst enemy--the truth you should have known long ago about your thoughts.Do you recognize that voice in your head telling you that you cant take any risks because what if...?What if it doesnt work out?What if people judge me for it?What if Im not good enough?It makes you feel like your life has become extremely predictable and boring--youre just not that exciting person you always longed to be.You may have wondered how different things would be if you didnt live your life in fear to be able to let go of these tortured feelings of despair and hopelessness that chain you and stop you from moving forward.If any of these thoughts or feelings sound familiar know that you have succumbed to your worst enemy.Negative self-talk is the reason why youre not where you want to be why youre not surrounded with the people you want to be surrounded with why you cant get any relationship to work why you cant advance in your job... It is the reason why 7 in 10 girls believe they are not good enough (or dont measure up in some way) in regards to their looks performance in school and relationships with friends and family members.It is also the reason why more than 40% of boys in middle school and high school regularly exercise with the sole goal of increasing muscle mass.It is no surprise then that 80% of our thoughts are negative and 95% of our thoughts play on repeat like a recorder.But just as your mind is your worst enemy it is also your best friend. Armed with the right knowledge and in possession of this foolproof 7-step system you will be able to regain control of your thoughts stop the negativity and finally see yourself for who you truly are.In Brain Fu*ked you will discover: ● What your brain has been doing wrong all along and how to rewire it to gain a more positive insight into your life● Why your past is as guilty as your present and your ideas of the future in creating your negative self-talk habits● The 7 habits you didnt know you had that have been causing your negative thoughts ● How your perception of reality is biased as well as how you can shift it to become kinder to yourself● The easy steps to take to turn that self-criticising monster in your head into the best friend you cant live without● How to stop and redirect your negative thoughts before they even happen saving yourself the trouble of having to deal with them in the first placeAnd much more.You may be doubting whether or not change is actually attainable. After all youve been living with the same thoughts and feelings for the majority of your life.As with any meaningful life transformation it will take time and patience but its something thats well worth the fight in the end.Dont let your negative thoughts weigh you down any longer.Now is the perfect time to get the help youve been searching for all along.If youre ready to make a best friend of your own thoughts and live a life based on lasting optimism then scroll up and click the Add to Cart button right now.