Brain Training: How to Shape Your Plastic Brain by Forming New Connections (Improve Memory and Get Smart Using Brain Plasticity)

Through this book you will gain a better understanding of how neuroplasticity works and how you can employ its various strategies and techniques in living a successful loving abundant and fulfilled life.What youll learn from neuroplasticity- What is neuroplasticity?- The importance of neuroplasticity- Neuroplasticity and environment- Neuroplasticity anxiety depression and ptsd treatment- Neuroplasticity and brain injury- Exercising and training for your body and brainEasy-to-learn exercises that can be done anywhere any time.these exercises can be used by anyone of any age and at any time whether or not they have had a stroke or other brain injury to enhance and sustain neuroplasticity.