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About The Book
Description
Author(s)
Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate fast entertaining and results oriented. Features include:Weekly Exercise Planners for your daily routineExercises more like games or brain teasers to achieve maximum resultsTips suggestions and creative alternatives to your daily routine
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Details
ISBN 13
9781401602239
Publication Date
-10-10-2005
Pages
-320
Weight
-561 grams
Dimensions
-191x235x17 mm
