Brazilian Bikini Body Program Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)


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About The Book

You dont have to work hard for years just to achieve that bikini body everyone wants to have. With just the right diet and regular exercise you should be able to flaunt that body soon! Taking down notes of what you consume daily raises awareness of how your body works. You also become aware of your calorie counts so you dont overeat.
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Details

ISBN 13
:
9781681851310
Publication Date
:
04-05-2015
Pages
:
106
Weight
:
271 grams
Dimensions
:
216x280x5.58 mm