Breaking Free Understanding And Overcoming Addiction

<p><strong>Breaking Free: Understanding and Overcoming Addiction</strong> is a powerful guide for anyone struggling with addiction-or supporting a loved one through it.</p><p>In this book Favour Nyimbili explores the realities of addiction the psychology behind destructive habits and the proven steps to reclaiming control. With compassionate insights and practical tools this book helps readers:</p><ul><li>Understand the root causes of addiction</li><li>Break the cycle of dependency</li><li>Develop healthier coping strategies</li><li>Build resilience and self-discipline</li><li>Stay motivated on the journey to recovery</li></ul><p>Whether you are at the beginning of your recovery or further along the path <em>Breaking Free</em> offers clarity encouragement and actionable strategies to help you rise above addiction and create lasting change.</p><p>If you are ready to take the first step toward freedom-or help someone you love do the same-this book will be your trusted companion on the road to healing.</p>