Breaking the Chains

In the vast and intricate landscape of human psychology few conditions are as pervasive-and as paralyzing-as learned helplessness. Breaking the Chains: A Multifaceted Analysis of Learned Helplessness in Human Experience emerges from a deep-seated curiosity about why individuals and communities so often resign themselves to powerlessness even when pathways to change exist. This book is not merely an academic dissection of a psychological phenomenon; it is a heartfelt exploration of the forces that bind us and the means by which we can liberate ourselves.