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Author(s)
Cure Your Food Cravings Once and For AllIf sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research Breaking the Food Seduction explains that your biochemistry not your lack of willpower is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings and make you free to choose healthy and tasty foods that can help to you lose weight lower cholesterol and improve your overall health.Featuring a 3-week kickstart plan and 100 delicious satisfying recipes
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₹1824
Out Of Stock
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Details
ISBN 13
9780312314941
Publication Date
-01-10-2004
Pages
-338
Weight
-481 grams
Dimensions
-156x234x17.9 mm
