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About The Book
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A tried-and-true strategy for surviving the traumatic end of any romantic relationship including divorce along with practical methods for healing regaining trust and seeking true love.Its done and it hurts a lot. Still as incredible as it can sound in the midst of heartbreak you will move on from your breakup. Forget about trying to win back your ex. Forget about losing yourself in the process of trying to make this person love you. This breakup gives you a perfect opportunity to make positive changes in your life both inside and out. Nora Williams has helped thousands of people change their love lives through her seminars and counseling activity. Now in Breakup Recovery 101 shell show you how to refocus your attention on yourself. Her strategy consists of the following elements: Disengagement rules: how and why to go no-touch with your exHow to work through grief overcome fear and reclaim your lifeHow to break the cycle of failed relationshipsWhat to do if you cant stop thinking about your ex texting calling checking their social profiles or driving by their house.Start today to take back control of your emotions and your life!