Breath by Breath

<p><span style=color: rgba(0 0 0 1)>Writing your true stories can be hard. Mindfulness can help.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>Whether you're a seasoned writer looking to jumpstart your writing or a novice unsure of where to begin </span><em style=color: rgba(0 0 0 1)>Breath by Breath: A Mindful Approach to Memoir Writing</em><strong style=color: rgba(0 0 0 1)> </strong><span style=color: rgba(0 0 0 1)>provides structure and inspiration for a daily writing practice. </span></p><p></p><p><span style=color: rgba(0 0 0 1)>Susan Barr-Toman shares </span><span style=color: rgba(34 34 34 1)>practical advice mindfulness activities and writing prompts </span><span style=color: rgba(0 0 0 1)>you'll return to again and again</span><span style=color: rgba(34 34 34 1)> this helpful </span><span style=color: rgba(0 0 0 1)>resource</span><span style=color: rgba(34 34 34 1)> will </span><span style=color: rgba(34 34 34 1); background-color: rgba(255 255 255 1)>empower you to write your true stories</span><span style=color: rgba(34 34 34 1)> and to create a mindful writing life breath by breath.</span></p><p></p>