Breath by Breath

<p><span style=color: rgba(0 0 0 1)>A real-time account of coping with acute grief </span><em style=color: rgba(0 0 0 1)>Breath by Breath: A Journey of Yoga & Loss </em><span style=color: rgba(0 0 0 1)>explores the intersection of tragedy and spiritual practice. After the sudden death of her beloved mother yoga teacher and author Julie Holly struggles with reconciling her loss with what she knows to be true: </span><em style=color: rgba(0 0 0 1)>we are made from indestructible and we return to the indestructible</em><span style=color: rgba(0 0 0 1)>.</span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>An unflinching account of what happens to the human heart and soul in the early days of grief </span><em style=color: rgba(0 0 0 1)>Breath by Breath</em><span style=color: rgba(0 0 0 1)> takes us from the depth of shadows and slowly reverently returns us to the light.</span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>A</span><em style=color: rgba(0 0 0 1)> </em><span style=color: rgba(0 0 0 1)>love letter to both her mother and the ancient practice of yoga Julie shares myth philosophy practice and artistry through lyrical prose. She creates an indispensable resource for those on their own grief journey and those serving as yoga teachers and wellness leaders.</span></p>