Breath of Life

<p><span style=color: rgba(34 34 34 1)>Born into a turbulent and dysfunctional family-and surrounded by adults who were regularly using marijuana alcohol cocaine heroin and crystal meth-Nick Terry TNT bounced around the Pacific Northwest throughout the 1980s going to 13 different schools before being expelled in 10th grade.</span></p><p><span style=color: rgba(34 34 34 1)> </span></p><p><span style=color: rgba(34 34 34 1)>By his teens Nick had entered a life of addiction and crime and was desperate to escape before ending up dead or in prison. To avoid pending legal charges Nick fled to Hawaii where he became a father-but his unchecked drug use continued to eat away at his life and family. After multiple attempts at sobriety through traditional treatment and 12-Step recovery Nick found success through full surrender and commitment to the process-but after four years of sobriety he hit a wall. A breakthrough came when he discovered breathwork which he came to believe is the missing piece of the recovery puzzle.</span></p><p><span style=color: rgba(34 34 34 1)> </span></p><p><span style=color: rgba(34 34 34 1)>In </span><em style=color: rgba(34 34 34 1)>Breath of Life: Finding Long-Term Recovery with Breathwork and Stepwork</em><span style=color: rgba(34 34 34 1)> Nick shares how he transformed from wayward addict to breathwork and recovery life coach and offers his holistic much-needed perspective on how others can do the same.</span></p><p><span style=color: rgba(34 34 34 1)> </span></p><p><span style=color: rgba(34 34 34 1)>In homage to the Big Book of AA </span><em style=color: rgba(34 34 34 1)>Breath of Life</em><span style=color: rgba(34 34 34 1)> is divided into sections explaining:</span></p><p><span style=color: rgba(34 34 34 1)> </span></p><p><span style=color: rgba(34 34 34 1)>• Nick's harrowing decades-long battle with addiction and what turned it around</span></p><p><span style=color: rgba(34 34 34 1)> </span></p><p><span style=color: rgba(34 34 34 1)>• 8 spiritual principles of lasting recovery blending holistic teachings and traditional stepwork</span></p><p><span style=color: rgba(34 34 34 1)> </span></p><p><span style=color: rgba(34 34 34 1)>• A beginner's approach to breathwork and morning routines (used by Nick himself)</span></p><p><span style=color: rgba(34 34 34 1)> </span></p><p><span style=color: rgba(34 34 34 1)>• Firsthand stories from recovering addicts who have benefitted from Nick's approach</span></p><p><span style=color: rgba(34 34 34 1)> </span></p><p><span style=color: rgba(34 34 34 1)>• A breathwork appendix with conscious breathing cyclical sighing and Breath of Life exercises (and more)</span></p><p><span style=color: rgba(34 34 34 1)> </span></p><p><span style=color: rgba(34 34 34 1)>In the end </span><em style=color: rgba(34 34 34 1)>Breath of Life</em><span style=color: rgba(34 34 34 1)> draws on 12-Step teachings ancient spiritual wisdom modern science and Nick's raw life experience to forge an effective and holistic new recovery path. The result is a genre-defying holistic recovery handbook that synthesizes all existing paradigms all while adding a much needed breath of fresh air.</span></p><p> </p><p><br></p>