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About The Book
Description
Author
Breathe is a food journal and a hunger and fullness monitor. It contains everything you need in order to begin the process of recovery. It has enough pages to last you six months. It contains a hunger and fullness scale an emotion list and a flow chart to help you tell the difference between emotional and physical hunger. It also contains inspiring quotes and frequently asked questions.
Piracy-free
Assured Quality
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Details
ISBN 13
9781435707924
Publication Date
-25-01-2008
Pages
-276
Weight
-378 grams
Dimensions
-152x229x15.82 mm
