Breathe and Believe

<p><strong style=color: rgba(75 104 165 1)>Learning to ride the waves and manage emotions is a skill for life. Breathe and Believe</strong><span style=color: rgba(75 104 165 1)> is a heartfelt story about managing anxiety by embracing emotions and practising mindfulness. Through relatable storytelling and vivid illustrations it encourages readers of all ages to ride the wave of emotions with courage and calm. This empowering picture book offers simple yet transformative tools for cultivating inner peace and resilience. This is a story about moving through anxiety and viewing challenges as opportunities for growth and learning.</span></p>