Breathe Baby Breathe: An ABC Guide to Mindfulness

Everybody feels mad sometimes. Sometimes we even want to flip our lid! Follow Leilas journey as she practices her Mindfulness ABCs when she feels angry. Walk like a dinosaur breathe like a chicken be still and listen to your body. All children can benefit from adding these basic mindfulness skills to their wellness toolkit. Breathe Baby Breathe: An ABC Guide to Mindfulness is a beautifully illustrated book for babies and toddlers that introduces them to mindfulness strategies that can help them manage their bodies breath and emotions.