Breathing

Breath(ing) is a bittersweet and self-reflective collection of small poems that subtly tries to capture the different stages of depression. Through the power of expression, the young authors invite the readers on a transformative journey, shedding light on the intricate emotions and challenges faced by those suffering with mental health.The authors want the book to serve as an empathetic companion in the hard times. Each poem is a heartfelt exploration of the poets’ raw feelings and encounters with depression.The idea behind Breath(ing) is to offer validation to others out there who have experienced or are currently going through a hard stage. These words are a reminder that they are not alone and it does get better. You just need to keep Breathing.