English
Paperback
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Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author(s)
<p><em>Grow from Within</em> empowers readers to explore their emotional landscapes and nurture personal growth with practical EMDR-inspired tools. Designed by experienced therapists this volume helps you recognize and regulate your nervous system responses build resilience and tap into your inner healing power. Whether you're struggling with anxiety stress or emotional triggers this book offers a compassionate roadmap for reconnecting with yourself through accessible exercises and guided practices that truly work.</p>
Piracy-free
Assured Quality
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Details
ISBN 13
9798893246810
Publication Date
-22-04-2025
Pages
-72
Weight
-111 grams
Dimensions
-152x229x4.97 mm
