Bubble Riding: A Relaxation Story Teaching Children a Visualization Technique to See Positive Outcomes While Lowering Stress

Children love to visualize or imagine filling their bodies with the colors of the rainbow. Children join the sea child and turtle as they take a bubble ride into the world of relaxation. Visualization also known as creative imagery can lower stress and anxiety levels. It can have a positive impact on your childs health creativity and performance. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD ISBN 0970863365.