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About The Book
Description
Author
In this book Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humour and compassion Buddha Mind Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness.Buddha Mind Buddha Body emphasizes the importance of creativity visualization and meditation and offers concrete exercises to improve mental clarity and restore our mind/body harmony. Punctuated by stories from the life of the Buddha as well as stories and observations from Nhat Hanh’s own life.
Piracy-free
Assured Quality
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Sustainably Printed
Details
ISBN 13
9788179928233
Publication Date
-01-07-2008
Pages
-156
Weight
-192 grams
Dimensions
-139.7x215.9x8.97 mm
