Buddhism for Beginners

<p><strong>How To Easily Reclaim Your Natural Joy & Happiness</strong></p><p><em>Do you often feel stressed overwhelmed or anxious?</em></p><p><em>Would you like to increase your wellbeing and happiness?</em></p><p><strong>If so then Buddhism could be the answer. Even if you’ve tried meditation or mindfulness before only to find you just cannot do it. In fact it’s easier than you think. </strong></p><p>The Department of Psychology at California University has concluded that Buddhism is a powerful way to deal with life events. Research over the past two decades broadly supports the claim that Buddhism practiced widely exerts beneficial effects on physical and mental health.</p><p><em>Which means you can increase your wellbeing and happiness without having to wear robes or live in a distant monastery.</em></p><p><strong>Here’s just a tiny fraction of what you’ll discover in this book:</strong></p><ul> <li>What is Buddhism? </li> <li>What do Buddhists Believe?</li> <li>The Four Noble Truths and How They Can End Suffering</li> <li>Buddha’s Guide to a Simple Life and Why It Will Make You Happier</li> <li>How to Find Balance Through Cultivating Enthusiasm</li> <li>The Cycle of Death & Rebirth Explained </li> <li>The Fastest Way to Start Your Spiritual Path</li> <li>Dealing with Stress</li> <li>Scientifically Proven Methods To Increase Positive Feelings</li> <li>Develop Sharper Senses And Freedom From Negatiity </li> <li>Achieve Calmness and Enlightenment Through Yoga & Healing </li></ul><p>…and much much more! </p><p><strong>Take a second to imagine how you’ll feel once you become stress & anxiety free. </strong></p><p><em>Even if you’re a complete beginner or your not religious you too can increase your wellbeing and happiness with Buddhism. </em></p><p><strong>Ignite your desire to be fully alive and joyous Read This Book</strong></p>